Comfort eating by turning to food to cope with stress, anxiety and low mood is very common. Chocolate, ice-cream, lollies and chips are usually used as they give a temporary 'hit'.
Psychologists believe that we are programmed from birth to be soothed by food - we have all seen the way a baby stops crying when put on the breast. Sometimes a serious or traumatic life event may trigger a person to revert back to using food to help feel better.
Of course we all know that this doesn't really work logically, and often we might actually feel worse about ourselves after an episode of comfort eating. However, emotions can be very powerful and at times control our actions.
Fortunately, emotional eating can be overcome. Patients can be treated with a combination of regular individual and group psychological counselling combined with physically limiting the amount of food that can be consumed during emotional episodes.
Whatever the reason for one's obesity, doctors all agree it must be treated because of the health risks associated with being dangerously overweight.